Sports are organized games where participants compete against each other. The performances are usually governed by rules and standards that are agreed upon by a recognised organisation. The rules and standards are important because they ensure fair competition and consistent adjudication of the winner. In addition, they ensure that the activities are organised and delivered with a sense of formality.
The word’sport’ comes from the Old French word ‘desport’, which means leisure or recreation. The earliest English use of the word dates to around 1300 and refers to activities that humans find entertaining and amusing. By the mid-fifteenth century, the word’sport’ came to mean any game involving physical exercise.
There are many benefits of participating in sports. Apart from being a fun way to spend time with friends, sports also teach important lessons that can help in life. Most physical sports involve running, jumping, stretching, and using the mind to improve one’s skills. There are various types of sports today and they can be classified into several categories, depending on the number of players involved.
E-sports (electronic games) are another category of sports. They are often competitive and require quick reflexes.